Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, personalized baked oatmeal. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Personalized Baked Oatmeal is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Personalized Baked Oatmeal is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook personalized baked oatmeal using 23 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Personalized Baked Oatmeal:

1. Take 2 Eggs
2. Prepare 1 tsp Vanilla extract
3. Prepare 2 cup Applesauce, unsweetened
4. Take 1 Banana, mashed
5. Prepare 1/2 cup Honey
6. Make ready 5 cup Old fashioned Rolled Oats
7. Take 2 tbsp Chia seeds
8. Take 1 tbsp Apple Pie Spice
9. Get 3 tsp Baking powder
10. Make ready 1 tsp Salt
11. Take 2 1/4 cup Milk
12. Get Filling/Topping Ideas
13. Take 1 Cranberry/Almond
14. Take 1 Cranberry/Chocolate Chips (White, Milk or Dark)
15. Take 1 Cherry/Almond
16. Prepare 1 Blueberry
17. Prepare 1 Peanut Butter/Chocolate Chips (White, Milk or Dark)
18. Make ready 1 Peanut Butter/Jelly
19. Take 1 Raspberry/Chocolate Chips (White, Milk or Dark)
20. Take 1 Apple Cinnamon
21. Prepare 1 Apple Honey
22. Get 1 Blueberry/White Chocolate Chips
23. Make ready 1 Pumpkin

Steps to make Personalized Baked Oatmeal:

1. Preheat oven to 350
2. Mix eggs, vanilla, applesauce, banana and honey together in a bowl
3. Add in oats, chia seeds, apple pie spice, baking powder, salt and mix well.
4. Finally pour in milk and stir until combined.
5. Spray a muffin tin with baking spray or use cupcake liners. Pour mixture evenly into muffin cups. If using fillings, fill halfway add fillings. Cover with remaining mixture one at a time and then add toppings, so you can tell them apart.
6. If using fresh or frozen fruit, drop right into batter.
7. Bake 30 minutes or until toothpick in center comes out clean
8. Cool and enjoy or freeze in freezer bags.
9. Keep in fridge for enjoying throughout the week. Reheat 45-60 seconds.
10. If frozen, remove from freezer the night before you want them and leave in fridge. Then reheat next day 45-60 seconds

Living Greener for Good Health By Consuming Superfoods

Learning to slow down and enjoy your life is one aspect of green living that most people appreciate. This is achievable regardless of how busy and frantic your life is. We have to get back to the point where it was better to avoid disease in the first place. Numerous folks have the attitude of destryong the body today, and mend it with a pill the next day. It’s impossible to turn around without seeing advertisements about the current pill to cure you of your health problems. There are certain pills that help, but only if you make some essential alterations in your life. Once your body wears out, you can’t exchange it for a new one, like your car. You have to take care of your body while you have the ability to do so. Proper nutrition is crucial for your body to run at best levels.

When you put food into your mouth, are you concerned about the nutritional value or simply eat whatever tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? As people opt to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and several others, probably triggered by the foods that are eaten. A lot of people are realizing the importance of their food choices and are becoming more health conscious. Healthy food is now readily available at local grocery and health food shops.

Most probably, your local grocery store today has an organic food section. There you will be able to get what science has named superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious diseases. Eating these foods will make your mental awareness and abilities better. You will start to feel a whole lotso much better when you decide to eat the superfoods in place of junk food. Your body will begin to function as it was meant to when you give it the correct nutrition. This in turn will help your immune system to ward off disease more efficiently.

Your daily diet should include at least a few of these super foods. First off, beans are very good, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Include whole food grains and nuts. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you consume these superfoods regularly, you should not have to worry about any weight gain problems.

Green living gives you a good eating plan, with all of the right ingredients for better health. Your immune system will become stronger, and your body is likely to ward off diseases. Prepare for a great future by changing your eating habits right now.