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Recipe of Award-winning Macrobiotic Kurumabu, Bean & Okara Gratin

 ·  ☕ 4 min read  ·  ✍️ Brett Phelps

Macrobiotic Kurumabu, Bean & Okara Gratin

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, macrobiotic kurumabu, bean & okara gratin. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Macrobiotic Kurumabu, Bean & Okara Gratin is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Macrobiotic Kurumabu, Bean & Okara Gratin is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have macrobiotic kurumabu, bean & okara gratin using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Take 2 Kurumabu (wheel-shaped fu, dried wheat gluten)
  2. Take 80 grams Fresh okara
  3. Prepare 300 ml Natural unprocessed soy milk
  4. Prepare 1 tbsp Miso
  5. Take 1 Soup stock
  6. Take 50 grams Mixed beans
  7. Make ready 1 Parmesan cheese
Instructions to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Put all of the ingredients except the cheese into a frying pan. Break each kurumabu into 3 or 4 pieces.
  2. Start cooking on high heat, and when the surface starts to bubble, reduce to medium heat. Keep stirring, and when the kurumabu has soaked up the cooking sauce, stop the heat.
  3. Spread Step 2 in a heat-resistant container, and top with Parmesan cheese. Bake in a toaster oven until it's browned, and it's done.

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