Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, cinnamon-scented okara oatmeal bread. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Great recipe for Cinnamon-Scented Okara Oatmeal Bread. I was looking for macrobiotic diet foods using okara, and "Miyakojika"'s Oatmeal Breadwas delicious. Referring to this recipe, I adjusted the ratio of ingredients to suit my family's taste. Slightly sweet bread with chunks of apples, oats, and cinnamon.

Cinnamon-Scented Okara Oatmeal Bread is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Cinnamon-Scented Okara Oatmeal Bread is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have cinnamon-scented okara oatmeal bread using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Cinnamon-Scented Okara Oatmeal Bread:

1. Get 50 grams Oatmeal
2. Get 100 ml Soy milk
3. Get 3 tbsp (see step 8 for a substitute Maple syrup
4. Prepare 30 grams total Dried fruits (like raisins or cranberry)
5. Take 20 grams Walnuts
6. Make ready 50 grams Fresh okara
7. Prepare 80 grams without draining excess water Silken tofu
8. Get 70 grams ＊Cake flour
9. Take 1 tsp ＊Baking powder
10. Get 1 1/2- teaspoons ＊Cinnamon powder
11. Make ready 1/4 tsp ＊Salt
12. Take 1 few drops Vanilla oil (optional)

Incorporate soybean meal, traditionally known as okara, into your diet with these recipes for soy burgers, cookies, no-meat sausage, and more. Incorporate soybean meal, traditionally known as okara, into your diet Sift together the flour, salt, baking soda, cinnamon, and allspice several times. This cinnamon roll baked oatmeal is like a wholesome breakfast version of the classic Ikea cinnamon rolls. Obviously these taste much healthier and are not Wouldn't it be amazing if IKEA bottled their cinnamon scent and sold it as perfume?

Instructions to make Cinnamon-Scented Okara Oatmeal Bread:

1. Soak the oatmeal in soy milk mixed with maple syrup. Roughly chop the dried fruits and lightly rinse with hot water.
2. Combine the tofu and okara and mix until smooth. Add the ingredients from Step 1 to the mixture and mix well. Then add the crushed walnuts. (Slightly roast the walnuts in advance, if possible.)
3. Combine all ＊ ingredients and sift into the mixture. Using a rubber spatula, fold in the ingredients in a cutting motion. Let the dough sit in the refrigerator for about 30 minutes.
4. Line the cake pan with parchment paper and preheat the oven to 180℃.
5. Pour the batter into the cake pan. Make a slight depression in the middle and bake for 40-45 minutes. Reduce the oven temperature to 170℃ once the cake starts to rise.
6. When a skewer inserted comes out clean, it is ready. Lightly drop the cake pan to release hot air.
7. How to store: You can cut it into small pieces and freeze them. Toast them after defrosting.
8. As a substitute for the maple syrup, try using "Meifan"'s Beet Sugar Syrup! Give it a try, if you like.

This cinnamon roll baked oatmeal is like a wholesome breakfast version of the classic Ikea cinnamon rolls. Obviously these taste much healthier and are not Wouldn't it be amazing if IKEA bottled their cinnamon scent and sold it as perfume? Or maybe I am the only one who wants to smell like a giant. Apple & Cinnamon Oatmeal Crumble - ideal als Frühstück am Wochenende. Gib jetzt eine aufrichtige Bewertung ab!

Eat These 14 Superfoods to Go Green for Better Health

One great thing about green living is deciding to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we live in. We have to get back to the point where it was a lot better to avoid disease in the first place. Alas, majority of people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. No matter where you look, you hear about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body stops working properly, you won’t be able to get yourself a brand new one. You must learn how to look after your body before it is too late. Your body cannot work correctly if it fails to get adequate nutrition.

When you put food into your mouth, are you concerned about the nutritional value or simply eat anything tastes good at the time? How frequently do you eat at your local fast food joint or get junk food at the local convenience store? Since people opt to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. More and more individuals are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Good nutritious food is now readily available at local grocery and health food stores.

Most grocery stores these days carry organic foods. There you will be able to get what science has termed superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious health conditions. You will observe that you think more clearly when you eat these superfoods. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the proper nutrition, your body will function the way it is supposed to function. By doing this, your immune system will easily ward off illnesses.

Your daily diet have to contain at least a few of these super foods. Foods such as beans and berries are excellent. Leagy greens, such as broccoli, spinach, and green tea. Include whole food grains and nuts. See to it that you eat proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have to worry about gaining weight again.

You will enjoy optimal health as you choose to eat the green living way. Your body will ward off diseases as you build up your immune system. Prepare for an awesome future by modifying your eating habits now.