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Recipe of Favorite Healthy Potato Salad with Okara and Hijiki Seaweed

 ·  ☕ 4 min read  ·  ✍️ Terry Montgomery

Healthy Potato Salad with Okara and Hijiki Seaweed

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy potato salad with okara and hijiki seaweed. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Potato Salad with Okara and Hijiki Seaweed is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Healthy Potato Salad with Okara and Hijiki Seaweed is something that I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have healthy potato salad with okara and hijiki seaweed using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Potato Salad with Okara and Hijiki Seaweed:
  1. Prepare 2 Potatoes
  2. Get 100 grams Okara
  3. Take 1/3 Carrot
  4. Get 1 tbsp Hijiki seaweed
  5. Prepare 5 Frozen green beans
  6. Make ready 3 tbsp or more Mayonnaise
  7. Get 1 1/2 tbsp or more Shiro-dashi
Steps to make Healthy Potato Salad with Okara and Hijiki Seaweed:
  1. Soak the hijiki seaweed in water to rehydrate. Wrap the unpeeled potatoes in plastic wrap. Microwave at 600 W for 5-6 minutes.
  2. Finely julienne the carrots and cut the frozen green beans into small pieces. Blanch the vegetables and hijiki seaweed in hot water for a minute and drain in a sieve.
  3. Roast the okara in a pan.
  4. Peel and mash the potatoes and combine with the ingredients from Steps 2 and 3. Season with the mayonnaise and shiro-dashi, and it's done.

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