Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, low-carb gratin with okara. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

How to make the BEST and cheesiest Baked Cauliflower Gratin that tastes like Mac and Cheese! Gluten free, low carb and keto friendly and SUPER tasty!! Our new low-carb lifestyle means changes in diet and the macaroni shells in this dish are a "no no." We have the answer - our Low Carb Cauliflower Au You can choose your own cheeses and if Gruyere is not handy, feel free to use a good Swiss cheese. Our Low Carb Cauliflower Au Gratin is just like Mac.

Low-Carb Gratin with Okara is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Low-Carb Gratin with Okara is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook low-carb gratin with okara using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Low-Carb Gratin with Okara:

1. Get [For the white sauce]:
2. Take 2 tbsp Okara powder
3. Make ready 200 ml Milk (or soy milk)
4. Prepare 30 grams Butter
5. Take 2 slice Processed cheese (melting type)
6. Make ready 15 ml Heavy cream (optional)
7. Take 1 Salt and pepper
8. Make ready 1 Soup stock granules
9. Prepare Cheese (to add on top)
10. Get 1 Mayonnaise

Rutabaga, or swede if you're fancy. Oh, low-carb gratin, we love you. When you all come together, it's a party in a baking dish. Oh, low-carb gratin, we love you.

Instructions to make Low-Carb Gratin with Okara:

1. Coat a frying pan with mayonnaise, fry the ingredients of your choice, and set them aside on a plate.
2. Melt the butter in the frying pan from Step 1. Make sure not to let it burn.
3. Once the butter has melted, gradually add the okara powder little by little, mixing well to prevent lumps from forming. Be careful not to let it burn.
4. When the okara powder becomes smooth, gradually add the milk (or soy milk) little by little, mixing well to make it even smoother.
5. Break up the cheese and add to the sauce from Step 4, and mix well until it completely melts and blends in. Season with salt, pepper, and soup stock granules.
6. Add the ingredients from Step 1 to the frying pan, and thoroughly combine with the white sauce.
7. Transfer to a heat-resistant dish, swirl in the heavy cream, add cheese on top, and bake in a toaster oven for about 5 minutes.
8. Sprinkle with panko and dried parsley before baking for a more colorful result.
9. You can make a stew with this white sauce. Use different ingredients to create your own recipes using this sauce.

When you all come together, it's a party in a baking dish. Oh, low-carb gratin, we love you. It's a healthier low carb alternative to standard au gratin recipes. An easy zucchini au gratin recipe that's keto friendly and takes just minutes to prepare. It's a healthier alternative to the high carb potato recipes.

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