Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, okara salad. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Okara, soy pulp, or tofu dregs is a pulp consisting of insoluble parts of the soybean that remains after pureed soybeans are filtered in the production of. Okra is a popular healthy food thanks to its high content of collagen, fiber, vitamin C, folic acid, antioxidants, calcium and potassium. Blanching keeps the okra crisp and firm in this yummy marinated salad. This is a fried okra salad with bacon, onion, and tomato in a tangy vinegar dressing.

Okara Salad is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Okara Salad is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook okara salad using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Okara Salad:

1. Get 100 g okara
2. Prepare 8 cm piece cucumber
3. Prepare 3 cm piece carrot
4. Get 2 tbsp boiled corn
5. Prepare 2 slices ham
6. Prepare 2~3 tbsp Onion dressing (→ https://cookpad.com/us/recipes/268146-sweet-sour-onion-dressing-with-tofu)
7. Prepare 1 tsp soy sauce
8. Take 3~4 tbsp mayonnaise
9. Get Salt and pepper for seasoning (optional)

Okra Ohitashi is a simple, light, and flavorful Japanese side dish of blanched okras in a soy Today I'm sharing Okra Ohitashi (オクラのおひたし) or Japanese Okra Salad. While Japanese okra salad is prepared by boiling the okra to your desired tenderness, it is best served chilled especially during hot The dressing for this okra salad is quite simple. This video will show you how easy it's to make one of the best superfoods in the world in this Japanese okra salad! But.this superfood comes with a certain 'acquired taste' that.

Steps to make Okara Salad:

1. Slice cucumber thinly, sprinkle salt on it, and leave for 5 mins. Wash with water, drain well.
2. Cut carrot into small bite sized pieces, boil lightly or use a microwave.
3. Cut ham into 1 cm squares.
4. Combine all ingredients in a bowl. Season with anything to taste.

This video will show you how easy it's to make one of the best superfoods in the world in this Japanese okra salad! But.this superfood comes with a certain 'acquired taste' that. That's the beauty of soy's versatility. Okara "Potato" Salad with Fried Shallots. Okra is not just for Gumbo!

Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health

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Green living gives you a solid diet plan, with all of the correct ingredients for better health. Your immune system will be rebuilt, and your body is likely to ward off diseases. You can expect to have a healthy future by modifying your food choices now.