Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, matar paneer koftas, tawa coriander naan with methi matar pulao. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Matar Paneer Koftas, tawa coriander naan with methi matar pulao is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Matar Paneer Koftas, tawa coriander naan with methi matar pulao is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook matar paneer koftas, tawa coriander naan with methi matar pulao using 36 ingredients and 20 steps. Here is how you cook that.
The ingredients needed to make Matar Paneer Koftas, tawa coriander naan with methi matar pulao:
- Prepare 1/4 cup cooked peas paste
- Take 1/4 cup crumbled paneer
- Prepare 2 tbsp finely chopped nuts like cashews, raisins, cranberries
- Take 2 tbsp arrowroot powder
- Make ready to taste Salt
- Get 1 tbsp oil
- Take 3 freshly pureed tomatoes
- Prepare 1 tbsp ginger green chillies paste
- Get 2 tbsp oil
- Prepare 1/2 tsp jeera
- Get 1 tsp red chilli powder
- Prepare 1 tsp dhaniya powder
- Make ready Pinch haldi
- Prepare 1 tbsp kaju magaz paste
- Take 1 tsp kasoorimethi
- Take Pinch elaichi powder
- Prepare 2 tbsp malai
- Make ready 1/2 cup saffron water
- Get to taste Salt
- Get 1 cup maida
- Take 1/2 cup curd
- Get 1 tbsp sugar
- Take 1 tbsp oil
- Make ready 1 tsp fruit salt
- Take to taste Salt
- Take 1 tbsp kalonji
- Prepare 2 tbsp finely chopped coriander leaves
- Make ready Water as required
- Get 1 tbsp white butter, homemade
- Take 1 cup cooked rice
- Get 1 tbsp ghee
- Prepare 1 tsp jeera
- Take 1 tbsp kasoorimethi
- Get 1 tbsp chopped kaju and cranberries
- Get 1/4 cup green peas
- Make ready to taste Salt
Steps to make Matar Paneer Koftas, tawa coriander naan with methi matar pulao:
- Take two bowls, in one bowl put peas mixture, salt and half of arrowroot powder, in another bowl put crumbled paneer, salt and rest of the arrowroot powder
- Now assemble the ingredients of kofta at one place like peas mixture, paneer mixture and chopped dry nuts
- Make a ball from paneer mixture and flatten it in your palm, put the stuffing in the center and seal it properly, now take the peas mixture ball and flatten it
- Now place the paneer ball in the center and seal it properly
- Now heat 1 tbsp oil in a pan on low heat and place the ready kofta, cook it, by turning it from all the sides
- Cook it, until becomes light brown from all the sides, then take out and cut it into two portions
- Now prepare the gravy, heat oil in a pan and add jeera, let it splutter, then add ginger green chillies paste, saute for a minute then add red chilli, haldi and dhaniya powder, mix well, then add tomato puree
- Cook on low heat until the moisture evaporates, then add kaju magaz paste and mix well, then add kasoorimethi and salt
- Then take saffron water and add it to the tomato mixture, the gravy is ready, take out the gravy in a bowl and place the koftas over it
- Combine sugar and curd in a bowl, mix well, cover and keep it for half an hour
- Keep maida, curd sugar mixture, salt, oil and fruit salt at one place, in a mixing bowl combine together maida, salt, fruit salt and oil, mix them well with your fingers
- Then add curd and knead a soft dough, it should be of smooth texture
- Cover and keep it for 3 - 4 hours, then knead it again and make equal sized balls from the dough
- Keep all the things at one place like ball, kalonji seeds, chopped coriander, dry maida and water, put some kalonji seeds, chopped coriander and dry maida on the dough ball and roll it out into a long triangle
- Now heat a pan on low heat, then apply sone water on the back side of the rolled out naan and stick it to the hot pan, cook for few seconds then hold the pan upside down, cook the naan by rotating the pan in all the directions, when it becomes light brown from all the sides, then turn back the pan and out it on the gas
- Then take it out from the pan, you can see the back side, it us completely cooked, apply some homemade white butter on the ready naan
- Heat ghee in a pan on low heat, add jeera, let it splutter, then add green peas, cover and cook them, until becomes soft
- Then uncover it and add kasoorimethi and salt, then add chopped kaju and cranberries
- Mix well and add cooked rice, again mix them nicely and cook for 5 minutes, methi matar pulao is ready, take out in a serving bowl
- Now arrange the bowl of matar paneer koftas, plate of tawa naan and bowl of methi matar pulao in a tray
Consume These 14 Superfoods to Go Green for Great Health
Learning to slow down and enjoy your life is one facet of green living that many folks appreciate. This is doable no matter how filled and frenzied your life is. We need to take a step back and fight diseases before they occur. Alas, almost all people don’t worry about their health as they think they can take a pill to fix the problem later on. It isn’t possible to turn around without being bombarded by ads about the latest pill to cure you of your health problems. There are some pills that help, but only if you make a couple of necessary alterations in your life. When your body wears out, you can’t get a new one, like your car. You have to look after yourself while you can do so. Proper nutrition is crucial for your body to run at top levels.
When you put food into your mouth, are you concerned about the nutritional value or simply eat the food that tastes good at the time? How many times a week do you eat at your local fast food restaurant or get junk food at the local mini mart? As people opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. An increasing number of people are developing diabetes, hypertension, and other diseases due to the foods they consume. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Nearly all grocery stores nowadays have organic foods. This aisl is filled with what are today acknowledged as superfoods. This term refers to 14 foods that have been proven to delay or reverse certain diseases. You will see that you think more clearly when you consume these superfoods. You will start to feel a lot better when you opt to ingest the superfoods rather than junk food. By getting the right nutrition, your body will run the way it is supposed to work. As a result, the immune system can fight off any illness.
Your daily diet must contain at least a few of these super foods. First off, beans are excellent, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Include whole food grains and nuts. Moreover, you have to include yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a regular part of your diet will eliminate your weight gain problems.
Green living provides you with a good diet plan, with all of the appropriate ingredients for better health. Your body will become disease free as your immune system gets healthier. Ensure your future health by switching to healthy eating habits right now.
