Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, matoke with beef and arrowroot. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke. Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious. Smear oil on your and peel the bananas.
Matoke with beef and arrowroot is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Matoke with beef and arrowroot is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook matoke with beef and arrowroot using 20 ingredients and 13 steps. Here is how you can achieve that.
The ingredients needed to make Matoke with beef and arrowroot:
- Get 1/2 kg beef
- Get 15 pieces banana(matoke)
- Take potatoes
- Get Tomatoes
- Make ready Onions
- Make ready Carrots
- Get Arrowroot
- Make ready Oil
- Get to taste Salt
- Take Spices my favorite (royco cubes)
- Get 1/2 kg beef
- Make ready 15 pieces banana(matoke)
- Take potatoes
- Take Tomatoes
- Make ready Onions
- Prepare Carrots
- Take Arrowroot
- Prepare Oil
- Take to taste Salt
- Take Spices my favorite (royco cubes)
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. The most common methods of cooking matoke are boiling, steaming, or roasting.
Instructions to make Matoke with beef and arrowroot:
- In your sauce pan put the cubes of meat, add oil onions then cook while stiring till golden brown
- Then add your tomatoes roughly cut and carrots grated so as to get that yellow color
- Stir till the tomatoes are properly cooked and becomes a puree
- Add the potatoes bananas and arrowroot little by little stiring to avoid sticking on the pan
- Stir them together and leave them for 10-15 minutes to cook
- Then add water just above the food so as to cook well while they boil
- Serve when hot
- Then add your tomatoes roughly cut and carrots grated so as to get that yellow color
- Stir till the tomatoes are properly cooked and becomes a puree
- Add the potatoes bananas and arrowroot little by little stiring to avoid sticking on the pan
- Stir them together and leave them for 10-15 minutes to cook
- Then add water just above the food so as to cook well while they boil
- Serve when hot
Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. The most common methods of cooking matoke are boiling, steaming, or roasting. Once they are cooked, the flesh turns yellow and should soften to about the same consistency as potatoes. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa.
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